Jared is committed to supporting you however you choose to pursue a healthier lifestyle, whether you choose personal training, “the Way” of martial arts, a yoga practice, or a balance of all three. Forever a fitness aficionado, Jared enjoys every aspect of his work, from his role as a trainer, teacher, and guide, to the ongoing interactions and ability to make a positive impact on the fitness, health, and overall wellness of others. Jared is thrilled to share his many years of experience and education from his studio, Ki Fitness & Health, in Courtenay, BC.
BLENDING MARTIAL ARTS & YOGA
Comox Valley Collective Summer
PHOTO BY SVEN KARSHOLT Branches of the same tree, nurtured by roots from the same source. While many people see no connection between traditional martial arts and yoga, the tree […]
Words by Corny Martens Jared Sato
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