Shannon’s passion and dream is for all children to have access to nutritional education, to show them that they have the power to be in control of their own bodies by the choices they make in their everyday lives. She created the Kids Mindful Meals placemats to spark family conversations about healthy food.
EAT YOUR MEDICINE
One of my twins’ favourite meals is tacos. They are easy to prepare and a great way to incorporate all the colours of the rainbow into a fun family meal. We like to get our tortillas from our local friends at Abuelo’s Foods. We add homemade guacamole, refried beans, fresh cilantro, chives, cut-up spinach, chopped […]
Words by Shannon SimpsonPhotos by Meredith Rose